8 Working from home can blur the lines between work and life in surprising ways. A home office brings comfort but also new distractions and habits that chip away at focus. Simple adjustments often make the biggest difference, helping you ...

2 Midlife is a perfect time to expand your social horizons, but forging new friendships can feel daunting. Whether you’ve relocated, shifted careers, or simply outgrown old groups, fresh connections bring energy and support. Small steps—like attending a local event ...

1 Some habits look harmless—checking your phone too often, saying yes when you mean no, spending time with people who drain you. But over time, these social patterns shape your mood, your mindset, and even your motivation. The problem? Most ...

After years of juggling schedules and making sacrifices, this chapter is yours. Whether it’s sailing along a quiet coastline or sipping wine beneath desert… The post 15 Empty-Nest Trips That Deliver Champagne Vibes on a Cider Budget appeared first on ...

Led by guest instructor, Shanon Colbath Start your year strong! Mindset Mastery: Two Essential Tools for a Resilient New Year is your fast track to entering January with focus, calm, and confidence.In this 90-minute, live, in-person workshop, you will: Gain ...

Moving into a new home means countless unseen bits and bobs waiting around to catch you off guard. From dusty vents that cycle stale air to seals older than the last owner’s handshake, a fresh start often means swapping out ...

Spin for a CauseDates: November 20 from 5:30-6:15PM. Wear your favorite T-Swift attire! Sing along to all your favorite Taylor Swift tunes! Bring a non-perishable donation for Fauquier FISH! Suggested Donations: Single-serving fruit cups, Applesauce cups or pouches (no refrigeration ...

Cutting back makes sense when prices climb—but not every expense is worth dropping. Some budget cuts save a few pounds or dollars now but chip away at your health, energy, or emotional well-being later. From skipping preventive care to avoiding ...

A few targeted updates can breathe life into vintage charm without a full-scale remodel. Simple tasks like fresh paint or energy-efficient bulbs often cost little but deliver noticeable impact. Tackling manageable projects over weekends keeps stress low and momentum high. ...

A six-part journey home to yourself. As the leaves begin to turn and the air grows crisp, autumn calls us to slow down, release, and come back to center. The Autumnal Awakening Series is a playful and profound six-part experience ...