SPRING YIN YOGA RENEWAL | Old Town Athletic Campus

Join Mary Holmes on March 8th for Spring Yin Yoga Renewal. Certified instructor, Mary Holmes will guide you through a 90 minute workshop that will help you create a deeper sense of connection to your body, breath, heart space and to the spring season utilizing your vital energy, meridians, chakras, breath and yin poses. This is open to members and non-members.

After the winter’s rest, use this renewed energy to help your mind and body grow!


$29 Members

$35 Non-Members

Sign up in the OTAC App or here: https://bit.ly/48YmdG7

Source link: https://otacfitness.com/spring-yin-yoga-renewal/ by Rachel Whitfield at otacfitness.com